zen bones...

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I cannot afford to die. It will ruin my image.
Jack LaLanne, At the age of 94, he still spends the first two hours of his day exercising. Ninety minutes lifting weights and 30 minutes swimming or walking. Every morning. He needs to do so to achieve his goals: on his 95th birthday he plans to swim from the coast of California to Santa Catalina Island, a distance of 20 miles. via An 18-Minute Plan for Managing Your Day - Peter Bregman - HarvardBusiness.org

Source: blogs.harvardbusiness.org

  • 2 years ago
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zen bones...

Steve Mathew's Blog

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OK, so why the zen bones thing?

About 20 years ago I stumbled upon a book called "Zen Flesh, Zen Bones". Being vegetarian - the "flesh" bit didn't grab me, but the short pithy Zen stories inside it, did.

Ever since then my web nick has been zenbones, my Hotmail, my Gmail address, you name it. It's kinda stuck.

Is the blog about Zen? Nope.


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