How’s your New Year’s Resolution going?
Already slipped on a few of them? Turns out that’s a good thing.
- 40-46% of people who set resolutions are successful at the six month point
- Having a resolution buddy and checking in with that person just three times will significantly increase the likelihood of success
- 71% of the people who achieved their resolution in six months, slipped in January and said this slip strengthened their resolve
- Setting a resolution instead of a goal increases the chance that you’ll achieve progress by 10 times
